Yogidex

Teacher Training Companion

HomePosesPhilosophyAnatomyPracticeGlossary
HomePosesPhilosophyAnatomyPracticeGlossary
Subtle Body

Koshas

5 sheaths of being

5 koshas

Physical bodyEarthMost dense / outermost
Energy body, breathAir / WaterSubtle
Thoughts, emotions, sensory processingFireSubtler
Intuition, higher intellect, discernmentEtherVery subtle
Pure joy, unconditional peaceBeyond elementsMost subtle / innermost