Yogidex

Teacher Training Companion

HomePosesPhilosophyAnatomyPracticeGlossary
HomePosesPhilosophyAnatomyPracticeGlossary
Ayurveda

Doshas

3 Ayurvedic constitutional types

3 doshas

Movement and communicationAirSpace
Transformation and metabolismFireWater
Structure, stability, and cohesionEarthWater